Thursday, 11 February 2016

How to cope with life after 60

Life after retirement becomes miserable, as daily routine  of going to office ends.You become lonely age related diseases take over you, the new tech savvy world becomes difficult to manage. Spending time becomes difficult. Here are some of the tips that benefited me.

First  maintain a good health and keep your teeth  in good condition. There is nothing more painful than a tooth pain. As we go sedentary life,  keep a treadmill at home, and take

a walk at3.0 km/hr for every 6-10 min every  1 hr . This will keep you healthy. 

Be smart phone  savvy.  In fact when I tried to make a whatsapp group of Nirjaft scientists, I could get only 3 contacts, where 2 contacts  are  dorments.There will be pressure from your family your family  members will say what baba will do with  a smartphone and facebook, it will be a waste of money. In fact I have two smart phones. 

Smartphones are  virtual computers - you can use it for booking train/plane tickets,hotel booking, you can keep a watch on your bank account, through Facebook and whatsapp you can keep contact  with your dear  and near  ones. You can even book a cinema tickets or see preview ,you can check read  and send e-mails, if you are interested in reading  books,  you can read them at a low cost through ebooks.  If you are interested  in photography or want to take  video of places you visit,  you can also do  it in a smart phone. If you are interested in writing your  experience  you can  open a blogg of your own,  making bill payment  is a pleasure. Above all when  you are  not allowed to watch the news channels, you can  see  it in a smart  phone. 

So friends be  smart phone savvy, there can be some hiccups, I am here to help you.



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